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Psychological therapy for OCD is highly effective. Research has shown that psychological therapy achieves the same or better results for treating OCD symptoms than traditional medications. The most effective psychological therapy for OCD focuses on the thoughts and behaviors of the patient rather than taking a physiological approach. Cognitive-behavioral therapy, a type of psychological therapy, […]

Today, most of the world has gone digital, even specialized sectors. One perfect example is healthcare, where patients consult with their doctors online through mediums such as video calls. Mental health services are particularly in demand for this, so telepsychiatry was born. Telepsychiatry is a form of telemedicine that can help people access psychological services

According to one survey, as much as eight percent of teens experience depression every year. By the time they reach around the age of 21, at least fifteen percent have experienced at least one moment of some form of a mood disorder. While that number might seem small, it is still a problem that affects

A mood disorder is a serious illness that affects one’s mood and other functions. For example, all types of depressive and bipolar disorders are classified as mood disorders. People may experience moods ranging from extremely low (depressed) to extremely high (manic) due to a mood disorder.  Read on to understand mood disorders and their subtypes.

It’s hard to prepare for a new online psychiatrist appointment, especially if you’ve never been to a therapy session before. This may cause anxiety, uneasiness, or a desire to cancel the appointment or meeting. That’s why it’s so important to plan an appointment with your psychiatrist ahead of time.  If you have social anxiety and

We all know that sleep is essential to our health. It does so many things, from decreasing our risk of heart disease and even lowering the chances of a stroke. In fact, sleep can even help boost one’s mood and can even keep one looking young and healthy.  That being said, there is one other

Mental health is a delicate ecosystem that demands constant monitoring and care. If you’ve ever dealt with mental health issues, you’re well aware of the ups and downs. This is why it’s crucial to learn how to foster positive mental health changes if you want to see improvements in your entire well-being. The following signs

Dementia and Alzheimer’s disease are growing problems, afflicting families everywhere. If your parent is suffering from either Dementia or Alzheimer’s, then you know how difficult it can be to maintain a conversation as elderly loved ones with this condition struggle to express their thoughts clearly.  As a result, family members and caretakers of people with

Attention Deficit Hyperactivity Disorder (ADHD) is a common neurological condition whose symptoms can be exacerbated by certain environmental factors. Children who have ADHD are increasingly being diagnosed with the condition, and scientific research has shown that a number of different things can cause ADHD:​ 1. Genes and Heredity This is the most common cause of

Dementia is one of the most devastating conditions that a person may experience. Besides the fact that it affects their memories, reasoning, and thinking process, it may also affect them well enough to not have a normal life during the remainder of their years. That being said, it is only appropriate for people to learn