therapy

Depression, in recent years, has finally gotten the attention it deserves. As more and more people learn about this illness, people are sharing the different ways they deal with their own case in the hopes that they help someone else experiencing a similar situation. For some people, the answer is exercise—this makes sense as working…

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Telehealth

Many Americans are struggling with mental health concerns like depression and anxiety, exacerbated by social isolation, economic insecurity, and fear about the future. The U.S. faces a shortage of mental health professionals to meet the growing service demand. Americans’ Mental Health in the COVID-19 Period Americans’ mental health took a hit as the country battled…

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depression

While it used to be taboo, people are now more open to talking about mental illness. This is a welcome development as depression is the main cause of disability worldwide. Considering that depression can affect adults, teens, and even children, it’s important that you are as knowledgeable as you can about this subject. This is…

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