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It’s perfectly normal when you feel sad or lonely sometimes, as several things can make you feel that way. However, when you turn to it every time and these negative feelings are affecting your daily life, it’s time that you do something about it and consult a psychologist or therapist for an expert’s advice. You…

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Mental health is as important as physical health. Therefore, for people experiencing any mental health issues, it’s vital to know how important it is to manage mood episodes through both medication and healthy lifestyle habits—including the choice of food. Bipolar disorder, also known as manic depression, is a mental health condition causing extreme mood swings…

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Since the pandemic started, getting proper healthcare has become quite a challenge for many people. From the lockdown restrictions to hospitals at full capacity, it’s become almost impossible to find a medical professional to give you the attention you need. The same goes for individuals who might be suffering from mental health issues. However, telepsychiatric…

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Today, everyone can access almost anything online, even healthcare. So, healthcare providers have been venturing into the world of telemedicine. One of the most popular types of telemedicine utilized today is telepsychiatry. The increase in popularity is not unexpected, as it provides a variety of mental health care services to patients, which is significantly more…

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